Protein shakes can be tricky; you want to make sure to get one that’s good for you, and fits your lifestyle. More importantly, you want to buy a protein shake that will actually taste good; that way money isn’t wasted on a protein shake that you never actually drink. (Because trust me, protein can definitely be expensive).

I’ve spent lots of money trying to find a protein shake that I LIKE the taste of, and don’t have to force myself to drink; last spring I FINALLY found the protein shake of my dreams. It’s called IdealShape; this is a shake designed for women by women; it tastes GREAT and it’s super good for you.

IdealShape is filled with all the nutrients you need to get your day started; I typically have one shake for breakfast paired with an apple and it gives my day an awesome start! Not only is it healthy for you, it also has “hunger blocking action for three hours.” While it took me a few days to adjust to a protein shake and an apple for breakfast, I can say that it was totally worth it and now I don’t have any hunger until lunch time.

My favorite flavor is chocolate (I’ve recently decided to give up all unnatural sugar so this is how I trick my body). But, a few months ago they came out with a cookies and cream flavored shake; it took some adjusting but finally grew on me! (I’d still say the chocolate is my favorite though)! They also have other flavors, which I’m sure are just as tasty! Overall, this protein shake is a really great shake, especially if you’ve never had a protein shake before, it doesn’t have the chalky consistency like some shakes have!

Each shake has 11grams of protein, and only 100-110 calories per shake to help you reach your goal of less fat and more muscle! IF you think IdealShape is something you’d like to buy, definitely check it out!